Pilates By Anna C
summer cLASS SCHEDULE
From the 19th July
summer classes will look like this:
17:15 pm gentle pilates (45/50)
19:15 pm Dynamic (45)
19:15 pm Barre (45)
07:00 am Express (30)
19:00pm All Levels (45/50)
8am Mini Barre (30)
Please let me know if you have any questions how to access the classes or any other queries.
Live classes commence w/c 19th July 2021
BE IN THE MOMENT WITH PILATES BY ANNAC
M O V E . F L O W . F O C U S . B A L A N C E
Pilates is for everyone and with classes By Anna C suited to all: you will soon feel the benefits.
Pilates helps to improve posture, flexibility, mobility and strength through out the body.
Pilates exercises focus the mind and body to control, to be precise, to flow through movement, to concentrate on each muscle and use the core as our power house to our practice.
At Pilates By Anna C we want each individual to feel the benefit of pilates, to leave the class feeling revitalised and stronger.